Exam season in Hatfield is basically the Hunger Games — except the only weapons are textbooks, energy drinks, and vibes.
😅 But here’s the secret: smashing exams isn’t just about hitting the books harder, it’s about looking after your mind, body, and environment so you can actually perform.
1. Your brain runs on vibes and vitamins 🥗☕
Yes, coffee is a student’s bestie, but you can’t survive on caffeine and Nik Naks alone (we’ve all tried 🙃). Keep your brain sharp with balanced snacks — think biltong, fruit, yoghurt, or peanut butter sarmies. And drink water, bru. Hydration = concentration.
2. Move that body 🚶♀️🏃♂️
You don’t need to hit the gym like The Rock. Even a 10-minute walk around Hatfield or a stretch break between study sprints gets the blood flowing. Exercise boosts focus and keeps the stress gremlins away. Plus, walking to buy slap chips totally counts as cardio. 🍟
3. Curate your study space ✨
Studying on your bed sounds comfy until you’ve “accidentally” napped for two hours. Set up a corner with good light, a decent chair, and minimal distractions. If your room feels like a trap, The Fields has awesome communal spaces that can be your study HQ. Sometimes a change of scenery is the reset button you need.
4. Sleep is not optional 😴
All-nighters sound hardcore but trust — your brain does most of its memory magic while you sleep. Aim for at least 7 hours. If that’s a struggle, power naps can help too (but set an alarm, or you’ll wake up at sunrise).
5. Protect your peace 🕊️
Switch off notifications, mute that one chaotic WhatsApp group, and give yourself permission to say no to distractions. FOMO will still be there after exams — but so will your results.
👉 Meme of the week:
Exams don’t have to feel like the end of the world. With the right fuel, some movement, a calm space, and actual rest, you’ll walk into that exam hall like the main character. 🌟 Good luck, you’ve got this!
Back to articles